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If you would like to organize a group lesson at a time that is not included in the schedule, please contact the trainer you would like to train with to arrange a convenient time. For group lessons on the reformer, tower, and chair, a minimum of 2 participants is required, and for the mat, at least 3. Contact details are listed below.
About Us
Breathe, Flow, Connect
Re'a, a term meaning friendship and fellowship in biblical contexts, embodies the supportive connections within our health and wellness community. It represents the collective strength and unity we foster, guiding each individual on their journey towards holistic well-being. At Re'a, every movement nurtures both body and spirit.
Our Story
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Flowing – Re'a promotes a journey of self-discovery and personal growth, encouraging individuals to embrace the continuous flow of learning, evolution, and positive change. Whether through movement or mindfulness, Re'a supports individuals in exploring their true potential.
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Breathing – Re'a fosters harmony between the body and mind, encouraging conscious breathing to enhance both physical and mental well-being. This balance promotes clarity, calmness, and overall wellness, creating a mindful space for growth.
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Connecting - Re'a nurtures meaningful connections, both within oneself and with the surrounding community. It fosters a deep sense of presence, encouraging individuals to ground themselves in their practice while embracing authenticity, mindfulness, and transformation. Through movement, breath, and shared experiences, Re’a creates a space where growth is supported by genuine connection and intention.