Join the Be Kind Challenge Starting October 20 to Spread Kindness Together
- reawellnessinfo
- Oct 2, 2025
- 2 min read

Welcome Message
Hello, wonderful Re'a community!
I’m thrilled to announce the launch of our Be Kind Challenge! Starting on October 20, we’ll embark on a heartwarming journey together, dedicating the next four weeks to spreading small acts of kindness. This initiative is not just about building stronger bodies through our Pilates practice; it’s about nurturing kinder hearts within our community and beyond.
Strong Bodies, Kind Hearts
The Be Kind Challenge is designed for everyone—whether you’re a local member of our studio or joining us from anywhere across Europe. We believe that kindness knows no boundaries, and together, we can create a ripple effect of positivity that reaches far and wide.
This four-week campaign kicks off on October 20, and I invite you to be part of this uplifting movement. Let’s come together to inspire one another and make kindness a priority in our daily lives.
How It Works
Daily Acts of Kindness
Every day during the 4-week challenge, we’ll share one simple kindness prompt here on the blog and on Instagram. For example:
Day 1 → Compliment someone genuinely 💬
Day 2 → Hold the door open 🚪
Day 3 → Send a kind text to a friend 📱
Your Participation
Once you’ve done the daily act, comment on the blog post for that week with:
“Done ✅”
Who you did it for
How it made you feel
You can keep it short — one or two sentences is perfect.
Share More
If you’d like, you can also upload an image or video in the comments, or post it on Instagram using #BeKindRea. We’ll be watching the hashtag and reposting some of your kindness moments to inspire others.
Community Vibe
By commenting daily, you’ll not only stay consistent, but you’ll also be reading and encouraging others who are on the same journey across Europe.
Rewards
Each daily comment = 1 entry into our weekly Kindness Jar Giveaway. The more acts you complete, the more chances you have to win. 🎁
Rewards & Giveaways
To make this challenge even more exciting, every comment you leave on our blog posts will count as an entry into our Kindness Jar Giveaway. We’ll be selecting winners weekly, and the rewards are open to participants across Europe!
What can you win? Expect delightful gifts such as free classes, wellness goodies, and prizes from our amazing partners. It’s our way of saying thank you for spreading kindness and being part of this wonderful community.
Community Invitation
Whether you’re practicing with us in our studio or participating from afar, you are an essential part of this kindness movement. Let’s unite in our efforts to create a more compassionate world, one small act at a time.
I invite you to comment below if you’re ready to join us and start this journey tomorrow! Your participation means the world to us, and together, we can make a significant impact.
Closing Note
As we embark on this Be Kind Challenge, remember: strong bodies, kind hearts. Let’s spread kindness together—one small act at a time. I can’t wait to see the beautiful ways you all choose to share kindness in your lives!
Join the Be Kind Challenge – Comment below if you’re in!
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